Heidi Dunkley Coaching

Life Coach

Let’s find the place where you stop having daily “beat myself up, add heaps of judgment, with a juicy twist of shame” sessions because you think you are doing it all wrong.

Let’s get back to the place where you believe in yourself and your motherhood.

We can do it together. I promise.

Heidi Dunkley Coaching

Life Coach

Let’s find the place where you stop having daily “beat myself up, add heaps of judgment, with a juicy twist of shame” sessions because you think you are doing it all wrong.

Let’s get back to the place where you believe in yourself and your motherhood.

We can do it together. I promise.

Tell Me The Truth

Do you find yourself thinking these things over and over?

I’m messing up as a mom.
All the other moms are doing this “mom-thing” so much better.
There must be something wrong with me.
My kids are suffering because of my lack.
I should have done things differently. It is my fault.
I wish I could go back and have a do-over.
It is probably too late to change.
I can’t be happy unless my kids are happy.
I need to sacrifice myself in order to do a good job as a mom.
I don’t even know where to start.
Everything depends on me! I have to get this right.

I’ve been right there, and man oh man - it isn’t a pretty place.

I know you are tired. Let’s do this together.

Hi, I’m Heidi.

We found each other! I just knew we would.

Wow. Being a mama bird is a tough gig. Heaven help us.

Mothering kids with their own personalities and individualized struggles AND taking care of you -

Ahhh, that’s where it gets real.

Now hear me when I say that I love my kids, all darn 7 of them (those funny and curious humans),

BUT SERIOUSLY.

I made my life’s focus raising these humans. I put other things on hold and poured everything I had to try to be the best mom out there. Sound familiar? You know, reading all the books, going to parenting seminars, praying for days, signing them up for this and that, driving them here and there, waiting up into the wee morning hours…

I was just sure that if I just did all the “right” things in the “right” way, worked at it enough, and worried about them enough, then I could predict and control all the outcomes pretty easily.

(Please tell me I’m not alone here.)

Enter plot twist: my own built-in feelings of inadequacy as a mother, my children’s agency, blaming myself for their emotions and experiences, filling up my head with fear, and becoming a little bit (read a-lot-a-bit) of control enthusiast.

This all led to being severely unsure of myself and completely burned out.

Until I found a different way.

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  • “Heidi is never judgemental or condescending. My conversations with her are always real and down-to-earth. Her help always comes from a place of love, understanding. After talking with Heidi, I feel uplifted and hopeful--wanting to do and be better.”
    -Anna T.
  • “I have been working with Heidi and she is phenomenal. She is an amazing listener and is truly invested in her clients. Because she is a mother herself, she has insight into every age group. She has been a lifesaver for me. I can’t think of anyone who wouldn’t benefit from Heidi’s knowledge, bright personality, and life-changing coaching.”
    -Cherie S.
  • “Heidi has an amazing knack for helping me see a different perspective without making me feel judged for my previous perceptions. After a conversation with Heidi, I feel calm and centered and am better able to handle my challenges in a deliberate way. She is wonderful at helping me be more vulnerable, and I become stronger through that supported vulnerability.”
    -Allison G.

Work With me

Let’s find the place where you stop having daily “beat myself up, add heaps of judgment, with a juicy twist of shame” sessions because you think you are doing it all wrong.

Let’s get back to the place where you believe in yourself and your motherhood.

We can do it together. I promise.

Recent Blog Posts

September 3, 2021
I've Been Thinking of You

I have been thinking about you a lot this week. I have been wondering how your week is going and what you are thinking about and how that pesky “To Do” list of yours is going. (You know, the one you make every single week and judge your worthiness by?) I also wonder how you […]

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February 11, 2021
Sitting in a dark room

Pop Quiz! Do you know that it has been said that human beings have an average 6,000  thoughts a day?? I know, I know…this feels like the same number of times that you hear your kids  saying, “Mawwwh-ummm!” (Echo, echo, echo.) Seriously though, 6,000 thoughts every darn day. So, how many of those thoughts do […]

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Stillness

Have you ever been in a grocery store checkout line with an overflowing cart and a toddler that is trying to eat their own shoelaces, only to look up and see the checker turns on the “Need Assistance” light? That sums up the anxiousness I am feeling about this year and Christmas.  The other day, […]

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